Coming across Prayanas and Fadela was a bit of a godsend for me. I was in the recovery period from a major accident. With the physical injuries healed, I was seeking help to find direction and motivation in different areas of my life. Fadela helped with providing structure to approach some major upcoming decisions as well as juggle the increasing commitments with work projects and family, all the while helping to see the value in, and prioritising ‘self care’.

As an entrepreneur I found it invaluable to check-in with a coach on a regular basis, it helped me stay accountable, and address those items that otherwise had a habit of falling to the bottom of the to-do list! I found Fadela to be a great listener, warm and attentive and you cant help absorb some of her positivity energy! I highly recommend working with her.

Mitesh MistryCity Sharers, Aum Developments

Fadela is just an amazing coach! She worked with me on an issue I have been dragging for years. Mostly that I could be very mean to myself and lived in constant unwarranted guilt which led to my lack of confidence at work and in my personal life. My first session was truly transformational and allowed me to become more balanced almost instantly (I know…it sounds crazy but it is true).

Since then, I go to Fadela to help me gain insight and perspective when I need it. What I love with her is that she actually gets you better not just thinking. I have had many experiences with professional counselling (good and bad) but with Fadela it is relaxed, focused and efficient. While the others would set wheel in motions often leaving me feeling worse, Fadela actually worked with me to fix the problem in just one session.  How refreshing of an experience! 

AnnaProfessor

 

 I initially approached Fadela after hearing that she specialised in helping successful entrepreneurs deal with problems in their personal lives & especially with food & weight issues. At the time, I didn’t really think I had a problem with my personal life but I had certainly struggled with weight problems for as long as I could remember. I couldn’t understand how I could be successful in business but not apply the same discipline & success to losing weight. The first sessions with Fadela were a real eye opener. I would never have believed I was an emotional eater, but I was clearly wrong. I had issues in my personal life that I needed to deal with that I never even knew were there, which were creating stress and causing me to overeat & drink!
Over the next few months with Fadela’s guidance & help, I slowly put small changes in place that helped get things back on track. I never started the process to deal with ‘life’, I just wanted to lose weight. But this process has been all about dealing with life in the right way that works for you & then it becomes apparent that food was never really the issue to begin with. I can’t believe the personal changes this has created in me over the last few months. I can honestly say I have hardly any stress, I am more relaxed & my spirituality has improved. I’m a better husband, father & friend. And for the first time in over 15 years I’m not thinking about the next diet! I can’t thank Fadela enough for the changes she has helped me to make & I’m convinced going forward that I have effective strategies to deal with life’s problems. One thing I do know is that I won’t be turning to food & drink as a way of escape or a coping mechanism. Fadela has some amazing qualities as a person that really enhance her coaching. She is an amazing listener, she’ll remember the smallest details you told her months ago & takes a real interest in you as a person. She was always there at the end of a phone call or text whenever I needed a boost, and she ensured she checked in on me, especially when she knew I had a testing week ahead. Fadela has a wonderful way of grasping what you are really thinking & asks thought provoking questions to help draw you out. She also has a gift for illustrations & uses them well to drive her points home. She is a fantastic coach & a great person & I’ve enjoyed every minute working with her. I would highly recommend her to anyone struggling with their weight & especially to driven entrepreneurs as she understands the mindset completely. Thank you Fadela, you’ve helped me in more ways than you can imagine.

Greg WilkesDirector

I am a high achiever and a coach who tackled nearly every aspect of my life except food. As a professional ex dancer I was surrounded by negative feedback on my body so I developed a secret eating disorder, constantly under-eating. After I resolved it, I suffered from hangovers of the disorder so each time I would eat even a healthy snack, I would feel guilty or depressed. Sometimes even severe depressed. I knew I developed an unhealthy relationships with food. It was like hating it and loving ii the same time. I finally understood that I need to change the pattern of how I feel about this all as I got fed up. Fadela is my colleague coach whom I respect for coaching on this subject amongst others as she also went through it all. With her online course, I resolved the hate part of my journey. And I am one step closer to resolving it once and for all. Thank you Fadela for creating a simple and helpful course that shifted me in to the right direction. 

Duda JadrijevicSerial Entrepreneur and Success Coach, www.kickassmuse.com

 

 Having Fadela as a coach has had an immensely positive impact in my personal life. Thanks to Fadela’s guidance, I came to realise how i could transform my couple with small daily changes to the way I communicate with my partner. I was trapped in negative toxic thoughts where I considered myself the ‘victim’ of the problems in our relationship. Fadela helped me understand that I can be in control of my happiness, rather than expect others to make me happy, and That blaming my partner only makes me more miserable. Now I focus on the positive sides of my couple, and our relationship has truly flourished. My partner has also commented on the positive changes! I can also apply this to my relationships with friends or colleagues.

Fadela’s approach is very warm and she truly listens without judging. I am truly grateful to Fadela and would highly recommend her to any of my friends. 

SophieCorporate Manager

One of the key areas that Fadela helped with was to focus on a vision of where I wanted to be. Well, just over 4 months on from our first coaching session, I have achieved some incredible results in terms of clarity, focus and drive. My goal is to be the best Coach I can be and I think the sessions with Fadela have taken me much further towards that.

Fadela is an amazing professional, always keen to provide additional suggestions of reading and watching materials and to support your personal and professional growth with great commitment and passion. But above all I feel that she genuinely cares about her clients, something I consider to be essential if you want to excel as a coach. 

Silvia ImperadoriExecutive, Transition and Wellbeing Coach

 Fadela is an exceptional coach, she has a genuine positive energy. Fadela’s coaching has given me the confidence and the tools to accept and solve all my problems.

Our work together has allowed me to take back control of my life, I do not have to search any further than myself for inspiration, motivation and love. The best decision I have ever made. 

SelinSexual & Reproductive Health Researcher

 

The first time I saw Fadela in a video, I felt that she had lots of empathy, positive energy and kindness to share and a genuine willingness to help people.

I was myself planning huge changes in my life and was uncertain about how to implement them. Fadela is an amazing coach that helped me understand my needs, define concrete goals and take small steps into realizing them. She gave me the tools to plan and structure my days, with respect to my aspirations and values. Last but not least, she helped me deal with emotional eating, and reconcile with a regular physical activity, which made me regain amazing energy levels and feel more comfortable in my own skin.

Fadela is such an inspiring and motivational coach, she really had an amazing impact on my life! 

MouniaStrategy Analyst & Lifestyle Blogger

Working with Fadela has had such a positive impact on my life. We have been working together for 6 months and in that time we have looked at my finances, career, future focus and coping strategies.

Before I started working with Fadela I was anxious about my future and lacked the direction and drive to change career. I knew what I wanted but felt as though it was far out of my reach or not possible. Fadela’s coaching has allowed me to organise and put strategies in place to make my career transition and achieve some big milestones. In April I will be leaving my current job to progress with my business, my finances are looking much better, I feel excited and driven and I know I would not have got to this point without this brilliant coaching.

Fadela is professional, supportive, non judgemental and great at giving me a good push in the right directions. I definitely would recommend working with her. 

JoYoga Teacher

Fadela is an incredible and massively inspirational speaker. Myself being a coach I frequently meet other coaches to share and learn, and Fadela is one of those unique people who I would never forget.

Beautiful inside-out, amazingly clear and powerful. Her delivery and utterance moved me greatly. I would recommend Fadela to everyone, not just based in London! 

Agatha PenneyLife Coach

approached Fadela because I wanted to work out what my ideal life is. She helped me find answers to difficult questions and taught me techniques to overcome difficult moments. What I like the most about Fadela is her positivity and the way she manages to keep me to task without being bossy! One of the things I was struggling with when I started seeing Fadela was driving on my own but within 5 weeks of starting sessions with her I was driving over 5 miles to my hairdresser and back all on my own. 

KasiaEvents and Catering

I approached Fadela as I wanted to become more confident and I wanted to be able to take control of all aspects of my life. Working with Fadela for approximately 3 months was truly an amazing experience which has positively impacted my day to day life. Having the forum to speak openly and without judgement allowed me to see speedy results as I was comfortable enough to share all of my thoughts. Fadela’s professional yet humorous approach to coaching was truly the right mix for me as it reminded me that life is a beautiful thing and that although life can be tough, we have to be grateful for all the little achievements along the way. 

It was an absolute pleasure to work with Fadela and I would highly recommend to all. 

ValerieInvestment Banking

I started working with Fadela with the aim to get more clarity on my goals and ambitions in life and how to go about achieving them. From the beginning I had a great connection with Fadela. She is a very warm and caring person and I left every session feeling energised and ready to move on with the next steps. Her enthusiasm is very infectious. I also felt she really truly listened to me – sounds simple, but it makes all the difference.Whilst she helped me tremendously in establishing a clear goal and gain perspective on my professional life, I also learned a lot about dealing with relationship issues. Her holistic approach towards coaching really resonated with me.

I’ve come away feeling much calmer and focused, knowing that I can overcome obstacles more easily. I wholeheartedly recommend Fadela’s services! 

KarenCreative Professional

 I have been fortunate enough to benefit from Fadela Hilali’s life coaching services for the past year. When I first came to her, I needed a real direction.  I had housing issues, personal issues and career issues.  Although I recognised life’s challenges and even some subsequent solutions, I could not make sense of it all.  Thoughts scattered my mind, but Fadela helped me find focus.  I can bounce everything off her and bring structure to all of the thoughts, enabling me to develop logical, realistic points of action.  Thanks to her, I have overcome many of the aforementioned challenges and feel as though I have greater control over my own future. 

CaitlynHuman Rights Advocate

I attended Fadela’s workshop on emotional eating last night: I was so amazed by her way to draw us into the subject and to keep us interested to it. The topic is a very sensitive one, and many of us had experienced difficulties getting over it in the past for many years, if not decades like myself. I found Fadela gave us tools/tricks that were not common knowledge and I cannot but hank her from the bottom of my heart for giving the opportunity, at a great price, to each one of us, to learn all about knowing ourselves and understanding where we come from when we turn to emotional eating so that we can re-use those patterns, once we have mastered them, in our future daily routines to empower us. Without making us feel ashamed about ourselves she opened a forum of discussion with the others present and I came out of it empowered about committing myself to know me better!! Invaluable help! 

Benedetta Frasca DoriaChild's Rights Adviser, Children Commissioner's Office