HI! I’M FADELA. COACH, SPEAKER & AUTHOR PASSIONATE ABOUT EMOTIONAL WELLBEING.
Why dieting won't help you stop bingeing Overindulgent holidays, eating out, super-sized brunch, one too many burgers washed down with your drink of choice, sweets and an oh-so predictable side of guilt…It’s all good though, because Monday is the day your healthy lifestyle begins, for good, game on! You are determined, focused, excited, it’s the new you! This won’t be