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Interview: How to Cure Your Relationship with Food

Fadela Hilali Emotional Eating

'How to Cure Your Relationship with Food' is a short interview with buddhist coach and successful entrepreneur Duda Jadrijevic following the release of my bestselling book STUFFED: how to feel so good about yourself you won't have room for cake. We look at one of the most harmful and common struggles so many of us experience: emotional eating. We discuss food as

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Clean Eating by Day, Bingeing by Night: An Emotional Eater’s Take on Clean Eating

Fadela Hilali Clean Eating

In the last five years, our obsession with food has reached new heights. Paleo, Vegan, Raw Vegan, Sugar Free, Gluten Free, Dairy Free, alkaline, plant-based, grain-free, Mediterranean, juice fasting, and most recently, Clean Eating trends are flooding social media. A few still advertise traditional diets but many have opted for the Clean Eating trend. Everyone is posting about their food,

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Interview with Bryan Teare on The Quarter Life Comeback podcast

Fadela Hilali Bryan Teare

I am so excited to share with you a new interview with Bryan Teare on 'Feeling Good Enough'! His podcast 'The Quarter Life Comeback' is fun and insightful and you won't want to miss it! And if you're a day or two over your mid-twenties, make sure you STILL tune in as this topic affects EVERYBODY! IN THIS EPISODE, YOU WILL LEARN:

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